Long Sunday spin

I'm just back from my first spin out with a group. Well, I say group, but there were three of us. Still, first time going for a spin with people!

The plan was to meet up in town and then head down south towards Bad Tolz and loop back up for a spin, from town, of about 100 km or so. I'd have another 30 added onto that for my return trip to Garching, so it was going to be a long day :D

We started off properly at about 10.15 or so, and made the way south. Glorious weather all the way, for a Sunday in October! Lots of sunshine, not so much wind, not too warm :) It's mostly a really nice flat road surface, dedicated to running and cycling for a good distance, and then giving way to some very...interesting climbs :D The worst was a 12% drag upwards, right after a 12% descent. That involved some very rapid gear changing :D

After going a little off course with a 'diversion' around road works, which required going basically off road through a forest, we started to pick up the pace a little bit on the way back up. I left the lads off in Munich and started to make my way slowly back to Garching, where, upon drinking a half liter of cola and eating a snickers and a twix, it occurred to me that I haven't really done much in the way of distance cycling in quite some time. I'm quite glad that I didn't decide to do any long trips over the last while; I'd have seriously suffered on them! Still though, I made it back in one piece. I just need to work on getting the distance into the legs, which I should hopefully get round to over the winter.

That's about it on the cycling front, I've been trying to get back into things after my holiday, but it's a bit slow going. I'm slightly worried about the running, as it's been two weeks since I've gone out now. We shall have to see :P