Yeah, this week kinda sucked so far as getting anything done was concerned :D Last weekend knackered me out, so I wasn't on form for most of this week; a combination of stiff legs and being generally tired didn't help. Also, I gave a little more focus to work this week, which ate into the daylight available. And no, the lights still haven't arrived. Great deal or not, I know one shop I won't be going back to for some time...
Unfortunately, I didn't get in any running this week. The legs just weren't up to it. This means that I'm going to have a tough time getting going on it again next week. That said, the time off could be good for me, and it's not like I've just been sitting around. Total saddle time for the week was two hours, distance 40 km.
The week culminated in a 15 km cycle on Friday morning, which turned into a hammerfest once I got outside Garching. It was basically a straight run through Ismanning and back. Almost totally flat, just one lump over a bridge and that was about it. On the way back, I kept the speed above 30 km/hr, topping out at around 38. I haven't gotten the rhythm quite right in a while to get a faster pace than this. As a test, I tried really going for it on a one km stretch when I was close to home. Kept it above 35 all the way through it, which I was happy with. Now it's just doing a few of these together for an hour...
Next week shall be better. Next week is always better :D
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